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Muscle Building Supplements
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ZMA HARDCORE MUSCLE
BUILDING
ZMA
- Maximum Muscle Building ZMA Tablets. ZMA supplements are taken by strength and power
athletes, bodybuilders and endurance athletes as it is one of the few
supplements that effects your natural testosterone production leading to
increased athletic strength and power. Fuel your muscle growth with this natural
anabolic strength booster. Maximum Potency ZMA - ZMA has become a number one supplement used by. Research shows that
this blend of nutrients raises low testosterone levels, increases strength, and
accelerates gains in muscle size. One university study showed a
30% increase in testosterone
levels following ZMA supplementation. People take MAXIMUM STRENGTH ZMA HARDCORE Lean Mass Builder Tablets for many reasons:
Rapid
Muscle Development
ZMA increases insulin-like growth factor-1 (IGF-1) which stimulates growth and development of muscles by increasing the uptake of glucose and amino acids into cells. Studies show that ZMA increases muscle strength by around 11%, resulting in rapid gains in muscle size. ZMA has also been to shown to improve sleep patterns when taken 30 minutes before bed, resulting in increased muscle growth. Many
studies show that most athletes are deficient in zinc, magnesium and vitamin B6.
A zinc deficiency results in decreased muscle endurance and lowered total work
capacity of muscles. Regular exercise results in The minerals zinc and magnesium have a number of important functions in the body. Zinc has been strongly linked to the production of testosterone, a hormone that plays a vital role in regulating muscle growth. In addition to its effect on testosterone, zinc has also been shown to increase levels of growth hormone and IGF-1. Both are essential for increasing muscle size. Magnesium is also an essential mineral that is involved in more than 300 chemical reactions in the body including the oxidation or ‘burning' of fat.
Results
have been even more impressive when a zinc and magnesium combination has been
used. In one study, two groups of American Footballers took part in an 8-week
training program. One group was given ZMA, while the second group used a 'dummy
supplement. None of the footballers knew which was which. ZMA supplementation
led to a
33.5% increase in testosterone.
In contrast, testosterone levels actually dropped in the control group. IGF-1 (a
powerful hormone that plays a
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Quantity:
Used by:
Strength athletes and bodybuilders
* Percent Daily Values are based on 2,000 calorie diet. Suggested
Use Lorrie Brilla, PhD, a sports performance researcher at Western Washington University, recently reported that ZMA significantly increased free testosterone levels and muscle strength in NCAA football players. These ZMA study results were presented by Dr. Brilla on June 2, 1999, at the 46th Annual Meeting of the American College of Sports Medicine in Seattle, WA, and were published in the official ACSM journal, Medicine and Science in Sports and Exercise, Vol. 31, No. 5, May 1999 Brilla reported that "a group of competitive NCAA football players who took ZMA nightly during an eight-week spring training program had 2.5 times greater muscle strength gains than a placebo group. (250% better results!) Pre and post leg strength measurements were made using a Biodex isokinetic dynamometer." The strength of the ZMA group increased by 11.6% compared to only a 4.6% increase in the placebo group. Brilla further explained, "The muscle strength increases may have been mediated by the anabolic hormone increases in the ZMA group. The ZMA group had 30% increases in free and total testosterone levels compared to 10 percent decreases in the placebo group... The ZMA group also had a slight increase in insulin-like growth factor-1 (IGF-1) levels compared to a 20 percent decrease in the placebo group. This study shows that anabolic hormone and muscle strength increases can be induced in already strength-trained athletes by using a novel zinc-magnesium preparation." Another benefit is better sleep. ZMA should be taken 30 - 60 minutes before bed. Most people notice they can fall asleep deeper and then sleep more deeply. Don't be surprised if you start having very vivid dreams while taking ZMA!
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ZMA
HARDCORE Muscle Builder Capsules tested for
the highest potency and purity. ZMA contains scientifically-proven ratios of
zinc, magnesium and vitamin b6 and has been clinically shown to support healthy
hormone
production, promote lean mass, maximize restful sleep and does not contain any
hormones or banned substances.
Deficiencies in Zinc and Magnesium are common in athletes. This results in
reduced testosterone levels, lack of performance, reduced recovery, cramps and
tiredness. ZMA can be used by all athletes wanting to
decreased zinc and magnesium levels, therefore requiring supplementation.
Unfortunately, most people don't get enough of these minerals in their diets.
Clinical trials show that after just 14 days of supplementation, subjects showed
an impressive
vital role in muscle growth) is normally lowered
in response to regular exercise. Yet, despite the intensive training program, ZMA users experienced a 3.6% increase in IGF-1 levels. In non-ZMA users, IGF-1
levels dropped by a 21.5%. These powerful effects on hormone levels also had an
impressive effect on muscle strength - ZMA users demonstrated